Adela Comsa
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Articles & Insights

A collection of articles on transformative coaching, brain training, and personal growth.

The Impact of Social Media on Cognitive Health

Explore the dual impact of social media on cognitive health. Learn its effects on the developing brain and discover strategies to foster mindful digital habits in children.

February 15, 2026

Beyond the Grades

How to Support Your Child’s Cognitive and Mental Strength

Learn how to build your child's cognitive and mental strength. This guide offers practical strategies for fostering resilience, focus, and a growth mindset beyond just grades.

January 25, 2026
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