Cognitive Brain Training

Train the brain.
Unlock focus, memory and mental agility.

Science-based training using the power of neuroplasticity.

Cognitive brain training is a structured way to strengthen mental skills like attention, memory, processing speed and problem-solving. With personalised exercises and caring guidance, your brain can learn to work more efficiently — at any age.

Senior cognitive trainer

Support for children, teens, adults & seniors

Personal Growth Development

Why train the brain?

Because how the brain learns can be changed.

Brain training is based on neuroplasticity — the brain’s ability to adapt and build new connections through practice. With the right kind of challenge, we can improve how we focus, remember, process and respond to information in school, at work and in daily life.

Cognitive skills are the hidden engine behind learning and performance. When attention, memory or processing speed are weak, even simple tasks can feel effortful. Children may struggle to keep up in demanding school environments. Adults often compensate with extra effort, humour or late nights — but it can be exhausting.

In this training, each session is personalised and adjusted to your current level and progress. Just like muscles grow when we progressively increase resistance, the brain responds when we gently and consistently stretch its capacities.

For children, early support can prevent them from falling behind and build a sense of confidence that stays with them. For adults and seniors, training can make everyday thinking sharper and support long-term brain health.

Core cognitive areas

Skills strengthened through brain training.

Cognitive skills are the foundation of learning, thinking and managing information. Training targets the specific abilities that underlie reading, writing, problem-solving and everyday tasks.

Key cognitive skills

Attention & concentration – increasing how long and how deeply we can focus without being pulled away.
Processing speed – helping the brain take in, understand and respond to information more quickly and accurately.
Memory – strengthening short-term, working and long-term memory, each with a specific role in how we learn and retain knowledge.
Executive functions – decision-making, planning, organisation and flexible thinking, so we can prioritise, start tasks and adapt to change.
Problem-solving & critical thinking – building the mental flexibility needed to analyse, reason and make choices.

Brain training programs

Three core programs, personalised for each brain.

All programs are tailored to the individual. Session length, frequency and difficulty are adjusted over time to keep the brain engaged and progressing.

For students & learners

Core Training Program

Designed to unlock cognitive potential and support stronger academic performance and everyday mental sharpness.

Skills: memory, concentration, processing speed, problem-solving
Benefits: better focus, improved exam results, more mental agility

Sessions: 45–90 minutes, 2–3 times per week, starting from 15 sessions. Progress is reviewed every 15 sessions.

Ideal for individuals who want a cognitive “upgrade” alongside school or work.

For learning challenges

Individualised Learning Support

Tailored for ADD/ADHD, dyslexia, ASD, stroke and other learning or neurological challenges, blending psychological support with cognitive exercises.

Skills: attention span, self-discipline, productivity, task completion
Benefits: increased self-esteem, healthier routines, smoother daily functioning

Sessions: 30–45 minutes, 2–4 times per week, starting from 15 sessions. Progress is reviewed every 15 sessions.

Especially supportive for students who feel “behind” or stuck despite effort.

For early years

Young Minds Program (3–6)

A playful, engaging program that nurtures early cognitive development and gives young children a gentle head start.

Skills: early attention, memory, language, cognitive flexibility
Benefits: brain development, school readiness, enthusiasm for learning

Sessions: 45 minutes, 1–3 times per week, starting from 15 sessions. Progress is reviewed every 15 sessions.

Perfect for curious little ones who benefit from structured yet joyful learning.

Who it’s for

Brain training can help at many stages of life.

Training is always adjusted to the age, abilities and goals of the person in front of Adela. The work is collaborative and respectful, never forceful or shaming.

Children & teens

Many young people struggle to keep up with the cognitive demands of school — especially in highly competitive environments.

Children who find it hard to focus, sit still or remember instructions
Teens who feel overwhelmed by reading, writing or exam preparation
Students with ADHD or learning differences who need tailored support

Brain training offers them tools to take in information more effectively and to feel more capable in the classroom.

Adults, seniors & recovery

Brain training is also valuable later in life — to support mental performance, protect brain health or recover after neurological events.

Adults who feel mentally “foggy”, slow or easily distracted
Seniors who want to keep their minds active and engaged
Stroke survivors rebuilding cognitive skills such as memory, attention and speech

The focus is always on building on existing strengths and making meaningful progress from where you are now.

Client stories

What families and clients say about brain training.

Below are a few real messages from parents, students and adults who have experienced brain training with Adela.

Children & teens

Support for younger minds

“We would like to take a moment to express our gratitude for all the support that Miss Adela provided to Harvey. Thank you for your time and understanding.”

Harvey’s parents

Core training for focus & learning

“Coming to you helped him in different areas of his life – school, home, communication and his relationship with friends. He is always happy to come to your class and comes home smiling.”

Winston’s mother

Ongoing training across a few years

“I’ve learned how to take a photo image in my mind instead of remembering bit by bit. In Chinese I now can take such a photo – before I had to look many times and copy character by character.”

Thomas, 12 years old

Memory & concentration training

“Joining the training was one of the best decisions I made for my son. The teachers’ feedback changed from ‘not focused’ to noticing his engagement and progress.”

Justin’s mother

Training for focus & classroom performance

“Dear Ms Adela, I would like to give you my sincere gratitude for all the help you have given Lucien all these years. He has improved a lot in terms of his focus, memory and behavior, and you have definitely contributed a big part to it. Thank you!”

Lucien’s parents

Individualised Learning Support Program

Brain training does not replace school – it helps children get more from it.

Adults & recovery

Support for adults & stroke survivors

“Thank you for your teaching and training these past few months. The skills and knowledge about how the brain works are really helpful to my daily work and life. They change my old way of dealing with things.”

Harrison, 27 years old

Adult cognitive training

“Over a couple of weeks, I noticed a real improvement of all my cognitive skills, especially concentration and short-term memory. I believe that my brain training sessions were a key factor in the recovery of my cognitive skills.”

Sophy Y

Stroke recovery brain training

“Joining Brain Training was one of the most rewarding things I did for myself. Adela is absolutely amazing, her connection with people is outstanding. I wouldn’t have improved as much if it wasn’t for her.”

Carla, 36 years old

Adult focus & memory training

“I would like to say a big thank you for your enthusiasm, patience and kindness with Otto and Felix. You are a very positive influence on them both. Both boys have lived being coached by you; their time with you has made an incredible difference to them in so many ways. Thank you for being such a positive, enthusiastic influence on the boys.”

Otto & Felix’s parents

Sibling training for focus & confidence

Each person’s journey is unique; these stories illustrate what’s possible.

Curious whether brain training is right for you or your child?

You don’t have to decide alone. A first conversation is a chance to share your situation, ask questions and explore whether cognitive training, coaching, or a mix of both would be most helpful.

There is no obligation to continue — and if Adela believes another type of support might be more suitable, she will say so openly.

Prefer to start with coaching instead? →